SWEDISH MASSAGE

AROMATHERAPY MASSAGE

Swedish Body Massage is a natural way to increase health and physical and psychological well being.  There are many benefits in massage therapy such as helping with relaxing muscles, reducing stress, improving circulation, depression etc.

The ideal aromatherapy massage will use a combination of essential oils to treat the body that can help to improve physical and emotional well being.  Aromatherapy helps to stimulate muscles and relaxation, improve circulation and also help to reduce stress, ease tension, headaches and migraines.

HOT STONE THERAPY MASSAGE

DEEP TISSUE MASSAGE

Hot stone massage is a modern massage techniques where therapists use heated and cooled stones on the body.  This treatment assists deep muscles, tissue relaxation and reduces stress.

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.  The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layers surrounding muscles, bones and joints).

BABY MASSAGE

PREGNANCY MASSAGE

Baby massage is a way of encouraging loving communication between parents and their children.  Massage can help infants relax and sleep.  It also stimulates a baby's circulation and reduces crying.

Pregnancy massage is also called prenatal massage. Massage therapy during pregnancy can help pregnant women to relieve tension, decrease back and leg pain, improve sleep and also balance the emotions.

FACIAL MASSAGE & SKIN CARE

REFLEXOLOGY TRAINING

Facial massage is a popular beauty treatment to encourage the circulation to facial tissue and help to lift and firm the skin reducing the appearance of puffiness, wrinkles and achieve a younger look.

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands.  It can be applied to alleviate allergy symptoms as well as stress, back pain and chronic fatigue.

COMFORT TOUCH/ELDERLY MASSAGE

LACTATION MASSAGE

Elderly massage offers numerous benefits to senior people which can help to improve their health and well being.  It can greatly assist with arthritic pain management and also give relaxation and comfort. 

Postnatal massage can help the new mother to increase milk production and prevent sagging breasts, improves blood circulation, restores and normalizes abdominal structures, alleviates the muscle strain of pregnancy and childbirth, reduces stretch marks, aids breastfeeding and relieves body pain. 

SPORTS MASAGE

AROMATHERAPY FOR PETS

Sports massage ................

Aromatherapy for pets .........................

MERIDIAN MASSAGE THERAPY

CHAKRAS AND MEDITATION

Meridian massage is a traditional Chinese medicine therapy that has been created to stimulate blood circulation, relax painful muscles, reduce muscular tension and aid injury rehabilitation.

There are seven chakras that run up and down the body's midline from the base of the spine to the top of the head.  The chakras are energy centres of circular shape present inside our body.  Through chakra mediation you can improve balance, relaxation and bring your health and metal attitude into a more peaceful state. 

AYURVEDA FACIAL MASSAGE

INDIAN HEAD MASSAGE

Ayurveda Facial Massage

Indian Head Massage is based on the healing system of Ayurveda in India for over a thousand years.  Apart from being relaxing it can be used to relieve insomnia, ease headaches and migraine.  It aids the relaxation of muscles and thereby tension, improves blood circulation and lymphatic flow.